Showing posts with label Dim Sum Sunday fun. Show all posts
Showing posts with label Dim Sum Sunday fun. Show all posts

Sunday, August 28, 2011

Sunday, January 23, 2011

Dim Sum Sunday ~ Veggies

It's all about veggies for this weeks Dim Sum Sunday.


I decided to go with a soup using the beautiful Redbor and Tuscan Kale from the garden.



Tossed in some other veggies and added some stock. Little ditalini pastas too.

It's was a perfect meal for a chilly Sunday at home with a sick kid. :)

For More Dim Sum Sunday fun head on over to The Karmic Kitchen.

Sunday, October 24, 2010

Dim Sum Sunday ~ Healthy Eating

Grouper Veracruz


4 (6-ounce) grouper fillets (3/4 inch thick)
1 tablespoon olive oil
2 cups chopped onion
1 teaspoon ground cumin
1 garlic clove, minced
1/4 cup water
2 tablespoons chopped fresh cilantro
3 tablespoons fresh orange juice
2 tablespoons chopped pitted green olives
1 tablespoon fresh lime juice
1 tablespoon capers
2 tablespoons tomato paste
1 (10- once) can diced tomatoes and green chiles, undrained


1) Preheat oven to 400 degrees.

2) Place fish in a 13x9- inch baking dish coated with cooking spray.

3) Heat oil in a large nonstick skillet over medium-high heat. Add onion, saute 3 minutes. Add cumin and garlic; saute 1 1/2 minutes. Add water and remaining ingredients; bring to a boil. Reduce heat; simmer 3 minutes or until slighty thick. Pour tomato mixture over fish.

4) Bake at 400 degrees for 20 minutes or until fish flakes easily.



There you have it, wonderful and healthy Grouper Veracruz. For more good eats head over to The Karmic Kitchen.